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What is Executive Functioning
and Who Needs a Coach?
Executive Functioning describes a set of skills that help individuals complete tasks & manage emotions. They include organization, time management, planning, flexibility, and emotional control.
Anyone struggling with procrastination, disorganization, lack of focus, or stress management can benefit from coaching. ​​​
Why Coaching Works!
Coaching works because it empowers individuals to achieve their personal, academic, and professional goals. Offering customized strategies and accountability, coaching supports clients in building sustainable habits.
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Take the first steps toward a more organized & focused life today!

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